Be kind to yourself

I hope you find acceptance. The kind that rings through your bones, the kind that quiets the voice inside of you that tells you that you are not good enough or that you are falling behind. I hope you forgive yourself for the mistakes you have made, for the past you keep alive inside of…

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Mini Cheesecakes

Ingredients The bases Digestive Biscuits (150g) Oreo Biscuits (8 oreos) Melted butter RT (60g for each type of base) The cheese filing Cream cheese RT (350g) Sugar (100g) Eggs RT (2) Vanilla extract (1 tsp) Lemon juice (1 tbsp) All purpose flour (15g) Sour cream RT (130g) Sweet chocolate (110g) Instruction – Break the digestive…

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Healthy Banana Cupcakes

Ingredients Oat Flour (1 3/4 cup) Baking Powder (2 tsp) Baking Soda (1/2 tsp) Salt (1/4 tsp) Cinnamon (1/2 tsp) Chocolate Chips (1 cup) Banana (3 ripe) Eggs (2 medium) Coconut Oil (1/2 cup) Honey (1/4 cup) Vanilla (1 tsp) Instructions – Set the oven to 350 F – Mix the dry ingredients; Oat flour,…

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Gluten-Free Chocolate Chip Cookie

Gluten-Free Chocolate Chip Cookie Extremely healthy cookies with no flour, butter, and white sugar! Ingredients Peanut Butter (1cup) Honey (2 Tbsp) Brown Sugar (4 Tbsp) Oats (2/3 cups) Salt (1/8 tsp) Baking Soda (1 tsp) Vanilla Extract (1/2 tsp) Egg (1 Large) Chocolate Chips (1/2 cup) Instructions – Preheat the oven for 180 Celcius –…

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Take me back

Back to 4-402 Back to the one bedroom apartment Back to the daily visit to the park Back to the evening ofuro Back to the weekly piece of cake Back to riding my pink bike Back to most snacks having E606 Back to my Obachan Back to Ahichan Back to my plants I watched grow…

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Covid-19

WHO – World Health Organization has characterized Covid-19 as a pandemic. Most of the countries have shut down the events of the big gathering, restricted travelling and suspension of classes in schools and began online teaching – Not sure how long this will go on for, but prevention is key. I believe this is happening…

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Forever young

Age, as many might quote as, ‘is just a number’ however aging is a concept you believe into. If you’re in Japan and meet your 85 y/o grandparent doing daily exercise in the morning then you would age the way they age. If you’re in the West or the Middle East and meet your 60…

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Plastic Production

As climate change is the alerting topic in today’s world, it is very essential to explore and recognize the largest contributors to climate change. Fossil fuel industry is topped as the third-largest in carbon emissions. This is informally linked to the growing plastic industry (Greenhouse Gas Emissions, 2019). For more than 100 years, plastic has been…

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